Thinking about what you think is a critical component in the practice of love in that it opens the mind to awareness and assessment. Like weeds that are pulled from a garden you change your pattern of thinking by first noticing the thoughts and then eliminating the ones that do not serve your peace of mind. Make no mistake, this is a life-long and often difficult undertaking. Thoughts, measured in milliseconds, chase each other across the landscape of our mind all day, every day and will, as often as not, spark an emotion that can lift us up or pull us down. Learning first to be conscious of thoughts and feelings and then eliminating those that do not serve takes time and practice. Is it worth the effort? Absolutely! It is the difference between a stray leaf buffeted and blown every which way by the slightest breeze and a strong oak tree that remains anchored and secure through every storm.